Yam Pastries

Our Signature product is Yam Pastries. The yam is rich in protein, calcium, phosphorus, iron, potassium, magnesium, sodium, carotene, niacin, vitamin C, B vitamins, saponin and other ingredients. The smooth yam paste, complemented with the crispy-skin, becomes a popular confectionery.

芋头酥

我们的开门产品是芋头酥。芋头富含蛋白质,钙,磷,铁,钾,镁,钠,胡萝卜素,烟酸,维生素C,B族维生素,皂甙等成分。润滑的芋头馅料与酥脆香皮相辅相成,成为一种受欢迎的流行糕饼。

Why use yam as stuffing ingredients?

Nutritional value of Yam

Yam is rich in protein, calcium, phosphorus, iron, potassium, magnesium, sodium, carotene, niacin, vitamin C, B vitamins, saponin and other ingredients. It has the function of cleaning and protecting the teeth. Its rich nutritional value can enhance the body’s immune system, and be used as a staple food for common cancer prevention and treatment.
In addition to enjoying delicious yam, you can not only improve immunity, but also derive medicinal benefits. You can enhance the health of the liver and kidney, reduce swelling, protect the spleen and stomach, and also prevent constipation.

为什么采用芋头为馅料?

芋头的营养价值

芋头中富含蛋白质、钙、磷、铁、钾、镁、钠、胡萝卜素、烟酸、维生素C、B族维生素、皂角甙等多种成分,所含的矿物质中,氟的含量较高,具有洁齿防龋、保护牙齿的作用;其丰富的营养价值,能增强人体的免疫功能,可作为防治癌瘤的常用药膳主食。
吃芋头除了好吃,还可以提高免疫力的呢,也有药用的效果,可以有补肝肾的作用,还可以消肿,对于健脾胃有好处,还可以预防便秘的呢。

Sour Plum with Red Bean Paste and Prunes
Yam Paste with Single vegetables egg yolk

11 Health and Nutrition Benefits of Yams

Yams (Dioscorea) are a type of tuber vegetable that originated in Asia, Africa, and the Carribean (1Trusted Source).

They’re often mistaken for sweet potatoes. However, yams are less sweet and more starchy.

They have a distinct brown, bark-like exterior. The flesh can be white, yellow, purple, or pink depending on the maturity of the yam.

These tubers are highly nutritious, versatile, and may benefit your health in many ways.

Here are 11 health and nutrition benefits of yams.

  1. Packed with nutrition
  2. May enhance brain function
  3. May ease symptoms of menopause
  4. May have cancer-fighting properties
  5. May reduce inflammation
  6. May improve blood sugar control
  7. Improved digestive health
  8. Weight loss
  9. Antimicrobial effects
  10.  Improved cholesterol levels
  11. Easy to add to your diet
 Written by Cheri Bantilan MS, RD, CD on August 5, 2019